kester-logo
blog-image
Ball Control Fundamentals
blog-image
Mastering Shooting Techniques
blog-image
Passing Precision and Accuracy
blog-image
Agility and Speed Drills
blog-image
Defensive Techniques: Tackling and Positioning
blog-image
Warm-Up and Recovery Routines
blog-image
Dribbling Techniques: Beating Opponents
blog-image
Crossing and Assisting
blog-image
Fitness and Stamina Building
blog-image
Free Kick and Penalty Practice

Focused drills and techniques for different positions like goalkeeper, midfielder, defender, and striker.

ESSENTIAL LINKS

GET IN TOUCH

  • [email protected]
  • +919740282964
  • V48R+JJ1, Kollegal-Hasanurghat Road, Modahalli, Karnataka 571457, India

Improving Ball Control

Tips and exercises to enhance dribbling, first touch, and overall ball mastery. Essential routines to prevent injuries and improve flexibility before and after training.